Essential Self-Care Toolkit

Put Yourself First Guilt-Free

Through coaching with Heather, I’ve learned that taking better care of myself not only helps to relax and give me energy, but also gives my mind the ability to come up with more creative solutions to work projects.  I’m putting in less hours at the office yet am a better worker.

– Somer H., Attorney with an AmLaw 100 Firm

Coaching with Heather has helped me to feel much more grounded and aware of what I’m passionate about, what I need, and what I want for my life. I feel more free and relaxed.

– Pamela P., Educator

Heather’s 21-Day Self-Care Challenge helped me give myself permission to make more room for myself in a world that never stops takingThanks Heather for providing a space for me to learn about new ways to work on my self-care routines.

– Natalie W., Senior Sofware Developer


Ready to unleash your self-confidence and make life (including your career) fun again?  Then you need Heather Moulder in your corner. . .

Described by her clients as simultaneously inspiring and results-driven, Heather is the creator of the Inside-Out Success Framework and helps driven professionals break free from stress + self-doubt while reigniting your career passion so that you can achieve higher levels of success (spending less time working, more time with family & friends).

Working with Heather has been known to bring in more than a 20x return of investment. . . while feeling calm, confident and in control (never stressed).

When not cooking a hearty, would-never-guess-it’s-gluten-free meal with her semi-stoic husband, you’ll often find Heather basking in the hot Texas sun cheering on her baseball-crazed, slightly mischievous boys.

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