Picture of Heather Moulder


Prioritize Self-Care Without Ever Feeling Like You Shouldn’t

Get immediate access to this 7 day (just 15-minute per day) self-care challenge to reframe your approach to self-care and prioritize it, guilt-free.

✓ Get practical tips for how to effortlessly fit self-care into ordinary activities (you’re already doing).

Discover how to carve out guilt-free bites of time that renew and reenergize you.

✓ Start a habit of simple self-care (that works) without filling your calendar with yet another thing.

Your information will never be shared. Privacy Policy.

I have clarity about what’s a necessity for me to feel mentally and emotionally well.

Before the Challenge, I felt pressured to do more and was hard on myself. But now I realize that I was already doing a lot and wasn’t giving myself credit for these things!

The Challenge gave me a new benchmark for where and how to step up my self care. It also helped me to better organize my day so that I can take proper care of myself.

Jessica K.

I’m more focused and energized thanks to the Challenge.

It empowered me to give myself permission to slow down, yet speed up if that makes sense (I seem to be achieving more).

I recommend this Challenge to anyone needing to be reenergized (I’ve already shared it with friends).

Devila Vekria

Professional Skills Trainer

A game-changer for both my personal and professional life.

As a result of the Challenge, I have a better understanding around what self-care is (and isn’t). And I have the tools needed to be more creative about how to get self-care into my life (even when I feel like I don’t have the time). I especially loved all the specific tips and examples that Heather gave – they were so helpful.  I can’t wait to join future challenges that she offers.

Lorilei Cronin

Corporate Counsel, Commercial Metals Company

Who’s Behind the Challenge…

Heather smiling while working

Hey there, I’m Heather.

Recovering lawyer. Executive Coach. Cancer Survivor. Host of the Life & Law Podcast.

And driven to help high-achievers create their version of success and impact (without burning out).

My 18+ years of practicing law and building a $2.5MM practice (while staying balanced) taught me a thing or two about how to have both a fulfilling career and life. [You don’t have to settle for less or sacrifice your health.]

And I’m here to show you how.  It all starts with self-care because you can’t do your best if you don’t feel your best. The good news is that simplifying and prioritizing self-care isn’t as hard as you’d think.

Join me in the Get Reenergized 7-Day Self-Care Challenge to start prioritizing your wellbeing (and NOT feel bad about it).

Your information will never be shared. Privacy Policy.

I learned so much about self-care and how to manage my stress levels!

Heather’s clear, simple examples made it so easy to apply everything to my life.

Lizbeth M.

Heather’s in the right business. She helped me become more self-aware and reframe my thoughts.

Everyone needs a Heather in their lives!

Sabrina McTopy

Partner, Jackson Walker LLP

Heather will put you on a fast-track out of an overthinking mindset.

Somer Hayes

Shareholder, Greenberg Traurig LLP

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