Before you give up on your work life balance dream, get clear around the reasons why work life balance is important. Because understanding why work life balance is important isn’t just nice to know, but necessary for creating a balanced life.
Work Life Balance
Discover the real meaning of work life balance, why it’s so important and (most importantly) how to create a well balanced life. Because – as currently defined by most people – it’s not attainable. The good news is that doesn’t matter.
How To Relax Your Mind (Even When Busy)
You’re mentally exhausted yet can’t seem to relax your mind. Because you're too busy. And you can't shut your mind down (no matter how hard you try). Although you know that you need downtime, resting feels unproductive and you think that you might lose ground if you...
Redefine Your Work Life Balance Definition (To Be Happily Successful)
Do you ever wonder why work life balance feels so unreachable? You keep doing all the things you're supposed to do, yet. . . nothing seems to change (and you're still searching for more balance in life). There's a reason - and it's not your fault. Hint: the problem...
How to Achieve Work Life Balance (3-Step Blueprint)
Do you ever wonder how to achieve work life balance without settling at work (and what to do when work life balance feels impossible to you)? In a world where you're always busy, increasingly under pressure and expected to do more with less, work life balance can feel...
10 Life Tips For How to Excel In Life (In 2022 & Beyond)
Ever wonder how to excel in life? Especially since so much feels like it's out of your control? It's difficult not to overthink things, trying to figure out the exact right thing to do, the perfect steps to take. The problem with that is you end up stuck in...
How To Stop Feeling Guilty About Taking Care of Yourself
How often do you feel guilty about taking care of yourself? Self-care guilt shows up in various ways. . .by apologizing for taking time for yourself, feeling like you're being selfish, or pushing it off because you have more productive things to do. Whatever the...
How to Promote Work Life Balance In the Workplace for Happy & Productive Employees
You understand that work life balance is important to your employees, but it's also important for you. Because as a leader and/or manager in your company, it's your job to foster it. Here's how to promote work life balance in the workplace: Understanding What Work...
How to Measure Work Life Balance Without Feeling Discouraged
Work life balance isn't really about balance. The truth is, work life balance is more complex than the traditional either/or equation. And that means that how to measure work life balance is more complex too. The Components of Achieving Work-Life Balance If it's not...
How to Be Successful And Happy At The Same Time
Do you ever feel like real success isn’t compatible with happiness? When clients first come to me, they often tell me that they’re struggling with how to be successful at work or in their business while also being truly happy. Being “successful” at something...
Hey there, I’m Heather.
Recovering lawyer. Leadership Coach. Business Strategist. Cancer Survivor.
Lover of queso and dark chocolate (plus all things Texas Longhorns) who’s on a mission to help purpose-driven professionals confidently create your next level of success + impact (while ditching stress, overthinking and people-pleasing for good).
My 18+ years in private practice while building a values-based, profitable business taught me that you CAN have a successful and fulfilling career without sacrificing your health, relationships or boundaries.
And I’m here to show you how. So that you can achieve more of what YOU want (while doing less) and free up time for things such as family, friends, hobbies and (yes!) quiet time just for you.
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