Emotional Intelligence Skills

Articles to help you boost one or more of the five core emotional intelligence skills (self-awareness, self-regulation, empathy, motivation & social skills). Improving these important skills will make you a more effective manager and (most importantly) increase happiness.

Improve Your Leadership Skills (3 Unique Ways)

Improve Your Leadership Skills (3 Unique Ways)

Leadership is a skill that’s cultivated (and then refined) over time. That’s true for everyone - even those born with natural leadership skills. But which leadership attributes are most important, where should you start and (more importantly) how do you improve your...

The Power of Gratitude (Feel Content, Be Happy)

The Power of Gratitude (Feel Content, Be Happy)

Today we’re talking about the power of gratitude, including: The science-backed benefits of regularly practicing gratitude,  How gratitude rewires your brain (and hence changes your outlook on life), Common misconceptions about expressing gratitude, and How to start...

How To Be Confident Again After Failure (5 Strategies)

How To Be Confident Again After Failure (5 Strategies)

It’s important to know how to be confident again after you’ve failed. Because failing is a normal part of living and succeeding in life. Not only is the road to success paved with failure, but it’s how you learn best. And you can choose to react in one of two ways:...

Confidence-Building Activities (To Believe In Yourself)

Confidence-Building Activities (To Believe In Yourself)

Today we’re covering 5 confidence-building activities that will boost your self-confidence levels and help you achieve success on your terms. Because success won’t come unless you’re willing to work hard, get uncomfortable and keep going (no matter what). And if you...

How To Stop Feeling Guilty About Taking Care of Yourself

How To Stop Feeling Guilty About Taking Care of Yourself

How often do you feel guilty about taking care of yourself?  Self-care guilt shows up in various ways. . .by apologizing for taking time for yourself, feeling like you're being selfish, or pushing it off because you have more productive things to do. Whatever the...

5 Effective Tools to Stop Living in Fear and Worry

5 Effective Tools to Stop Living in Fear and Worry

Living in fear is overwhelming.  It makes you feel out of control and feeds your worries and anxiety.  But it's important that you know that, no matter what's going on in your life and the world, you don't have to live in fear. Instead of living in fear, I want you to...

Heather sitting at a table working

Hey there, I’m Heather.

Recovering lawyer. Leadership Coach. Business Strategist. Cancer Survivor.

Lover of queso and dark chocolate (plus all things Texas Longhorns) who’s on a mission to help purpose-driven professionals confidently create your next level of success + impact (while ditching stress, overthinking and people-pleasing for good).

My 18+ years in private practice while building a values-based, profitable business taught me that you CAN have a successful and fulfilling career without sacrificing your health, relationships or boundaries.

And I’m here to show you how.  So that you can achieve more of what YOU want (while doing less) and free up time for things such as family, friends, hobbies and (yes!) quiet time just for you.

Go here to sign up to receive weekly tips, tools and strategies for how to create success from the inside-out and become happily successful.