The legal industry has been talking about how to reduce and better manage lawyer stress for years yet little has changed. Why is that? As a practicing lawyer for over 18 years and now a lawyer coach, I’ve come to realize that the primary factor behind our lack of...
Strong Mindset
Learn the top tools (based in neuroscience and positive psychology) for how to build a strong mindset of growth, confidence and resilience. This is about rewiring your brain for a positive yet grounded mentality that enables you to ask – and start answering – “What’s possible?” instead of “What if I fail?”.
What Breast Cancer Taught Me
Cancer changes you - which could be good or bad. But when you go through something like that, you can choose to learn some valuable lessons. Here's what breast cancer taught me. January 1st 2012... I was living the American Dream. Married to my college sweetheart with...
5 Mindset Strategies For Success And Prosperity
Today we’re covering 5 mindset strategies for success in both life and work. And we're focusing specifically on those strategies that will help increase stress resilience and improve your leadership skills. Because, although your mindset isn’t the only thing you need...
Mindfulness For Leaders (Be A Better Leader)
Mindfulness for leaders is necessary for good leadership. As a leader, you're expected to lead by example, influence others and be nimble in the face of adversity. Which is where mindfulness comes into play. Because mindful leaders are more effective. A mindful leader...
How To Relax Your Mind (Even When Busy)
You’re mentally exhausted yet can’t seem to relax your mind. Because you're too busy. And you can't shut your mind down (no matter how hard you try). Although you know that you need downtime, resting feels unproductive and you think that you might lose ground if you...
10 Powerful Life Lessons On How To Be Happy (Thanks to Cancer)
As a cancer survivor, I've learned a thing or two about life (and death). And my journey has taught me much. Today, I want to share with you 10 powerful life lessons about how to be happy (courtesy of my cancer journey). Cancer made me stronger. It taught me how to...
10 Realistic Tips For Overcoming Working Mom Guilt
Do you suffer from working mom guilt - especially since you like what you do and want to achieve high levels of success in your career? I have some GREAT news... you can overcome working mom guilt while actually excelling in your career. Instead of beating yourself...
How to Set Goals for Building Self-Confidence and Fulfillment
Today we're covering how to set goals for building self-confidence and fulfillment. Because what's the point of having goals if they won't: Build your self-confidence, or Lead to a fulfilling outcome? Goals should get you where you want to be (not where others want...
The Power of Gratitude (Feel Content, Be Happy)
Today we’re talking about the power of gratitude, including: The science-backed benefits of regularly practicing gratitude, How gratitude rewires your brain (and hence changes your outlook on life), Common misconceptions about expressing gratitude, and How to start...
About Heather Moulder
Recovering Lawyer (of 18+ years). Lawyer career & business coach. Mom x2. Wife to a semi-stoic. Cancer Survivor.
I’m here to help purpose-driven lawyers and other professionals (like you) build your ideal career to support the whole life you want to live. Because you shouldn’t have to choose between professional success & personal happiness (and the good news is you don’t have to).
Tired of putting in more time, more energy, more of you (only to feel less in control and less yourself)?
let’s change that.
Join the Next Level Lawyer Newsletter for weekly strategies + tips on how to succeed in both law and life (leveraging 25+ years of in-the-trenches experience).
Leadership & business coaching for lawyers ready to reenergize your law practice & life.
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