Speaking and Media

As a speaker, writer, and featured expert, I help driven professionals lead with confidence and reach their full potential. . . without burning out.

Heather brought new insight that inspired attendees into deeper thinking, new conversation and action.  Her honest and real take on life quickly connects and holds your attention.

C. Cooke

Managing Editor, Plaid for Women

Speaking, Workshops & Trainings

I’m known for my ability to quickly connect with audiences and deliver high-content programs that offer a fresh approach to topics.  Participants often call my presentations both thought-provoking  and actionable.

My presentations are full of practical tips, tools and strategies based on the latest knowledge and research from the fields of psychology and neuroscience.  The aim is always to help participants thrive (not just survive) at work and in life.

Topics Include:

» Overcoming Burnout

» Mindfulness for Stress

» Success Mindset

» Building Self-Confidence

» Impostor Syndrome

» Creating Happiness & Purpose


» Business Development

» Increasing Productivity

» Authentic Leadership

» Work Life Balance

» Workplace Boundaries

» Goal Setting & Achievement

Popular Talks Include:

Simple Stress Solutions to Turn Inner Chaos Into Calm

Redefining Work Life Balance: Why the Search for Balance Isn’t Working (and What To Do Instead)

Healthy Mind, Happy Life: How to Master Your Mindset and Regain Your Confidence

Overcoming Impostor Syndrome (So That You Can Enjoy Your Success)

Build Your Business From the Inside-Out To Reignite Your Career Passion, Lead With Confidence and Increase Profits (While Working Less)

Available for In-Person and Online Events

Heather’s relevant, relatable and fresh approach spurs you into action.

Monica Messick

Partner, Jackson & Walker

Topics Include:

» Releasing Stress, Self-Doubt and Impostor Syndrome

» Cultivating a Mind for Growth, Strength and Presence

» Creating Your Purpose & Choosing Happiness

» Strength Through Vulnerability

» Build Your Business From the Inside-Out

» Increase Productivity (and Decrease Distraction)

» Authentic Leadership

» Boundaries and the Art of Saying No

» Redefining Work Life Balance

» Effective Communication for Work and Life

Podcasts, TV & Media

Looking for a mindset and professional development expert for your podcast, an article or a television segment?

Get actionable and timely strategies, tips and advice to help your audience master their mindset and thrive at work (and in life).

Recent Podcast Episodes

The Ultimate Journey of Self-Care Podcast

A Practice of Daily Gratitude 

The Ultimate Journey of Self-Care Podcast Image

Be Awesome Podcast

Redefining Happiness

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As Seen At:

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BOMA Forth Worth Logo
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