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Ready for success without the stress?

You’re in the right place. Get the strategies you need to ditch stress, overcome overthinking and create success on your terms.

Get started with 5-Minute Stress Solutions, a science-backed guide for rewiring your mind to be calm, confident & in control.

Practical, real-world solutions for how to succeed at work while also living a fulfilling life – from someone who’s been there and gets it.”

VIRGINIA MIMMACK | PARTNER | JACKSON WALKER LLP

What Breast Cancer Taught Me

What Breast Cancer Taught Me

Cancer changes you - which could be good or bad. But when you go through something like that, you can choose to learn some valuable lessons. Here's what breast cancer taught me. January 1st 2012... I was living the American Dream. Married to my college sweetheart with...

Improve Your Leadership Skills (3 Unique Ways)

Improve Your Leadership Skills (3 Unique Ways)

Leadership is a skill that’s cultivated (and then refined) over time. That’s true for everyone - even those born with natural leadership skills. But which leadership attributes are most important, where should you start and (more importantly) how do you improve your...

5 Mindset Strategies For Success And Prosperity

5 Mindset Strategies For Success And Prosperity

Today we’re covering 5 mindset strategies for success in both life and work. And we're focusing specifically on those strategies that will help increase stress resilience and improve your leadership skills. Because, although your mindset isn’t the only thing you need...

What Makes A Good Leader (10 Essential Leadership Traits)

What Makes A Good Leader (10 Essential Leadership Traits)

In today’s fast-paced, ever-changing and technology-driven business environment, good leadership isn’t just important…. It’s necessary. But what makes a good leader? Today, we’re covering the 10 essential leadership traits that are exhibited by effective leaders.

3 Effective Stress Relief Exercises (When Overwhelmed By Work Stress)

3 Effective Stress Relief Exercises (When Overwhelmed By Work Stress)

In today’s busy, pressure-filled work environment, it’s important to have go-to stress relief exercises that quickly relieve (and prevent) the work stress and overwhelm you feel. But who has time for it? It’s not like you can take 30 minutes for a lengthy meditation...

Mindfulness For Leaders (Be A Better Leader)

Mindfulness For Leaders (Be A Better Leader)

Mindfulness for leaders is necessary for good leadership. As a leader, you're expected to lead by example, influence others and be nimble in the face of adversity. Which is where mindfulness comes into play. Because mindful leaders are more effective. A mindful leader...

10 Reasons Why Work Life Balance Is Important

10 Reasons Why Work Life Balance Is Important

Before you give up on your work life balance dream, get clear around the reasons why work life balance is important.  Because understanding why work life balance is important isn’t just nice to know, but necessary for creating a balanced life.

How To Relax Your Mind (Even When Busy)

How To Relax Your Mind (Even When Busy)

You’re mentally exhausted yet can’t seem to relax your mind. Because you're too busy. And you can't shut your mind down (no matter how hard you try). Although you know that you need downtime, resting feels unproductive and you think that you might lose ground if you...

Picture of Heather

Hey there, I'm Heather.

I'm on a mission to help high-achievers like you confidently achieve what you want without stress, overthinking or perfectionism getting in your way.

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Hey there, I’m Heather.

Recovering lawyer (who practiced for 18+ years) turned executive coach. Mom to two baseball-obsessed boys. Wife to a semi-stoic.

On a mission to help purpose-driven professionals succeed in BOTH life and career. Because what’s the point of paper success if you’re not enjoying it?

Get the full story about me and my journey >>> here (including the life-changing thing that convinced me to leave my thriving legal career behind).

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