You’re driven to achieve (and to make a bigger impact) but. . .
You can’t help but think that there’s GOT to be more to life than checking off all the ‘right’ boxes, a bit resentful of how hard you’re working to fulfill everyone else’s expectations.
- Struggling to do it all, exhausted because you so often put everyone else first. . . which leads to fights over the littlest of things with your partner.
- Having so little time for self-care that your main form of stress relief is a glass (or two) of wine each night (which isn’t working so well).
- A mind that’s constantly bombarded with thoughts about everything that still needs to be done and could have been done better (that feels impossible to shut down).
- Spending most of your time putting out the hottest fires, which just creates new ones for tomorrow (rinse + repeat).
- Staying quiet at work (when you want to speak up and be heard) because you feel like you’re not enough and worry what others will think.
You know that you’re meant for more than just going through the motions, feeling embarrassed about how unhappy you are with your seemingly successful life.
But you’re not sure where to begin, don’t want to waste time doing the wrong things and aren’t about to lose ground (you’ve worked hard for everything that you’ve accomplished).
Imagine instead. . .
- Knowing how to harness your internal energy to quickly release stress, anxiety and worry for more focus and productivity and better performance (while working less!).
- Rewiring your mind for resilience so that you KNOW – from deep within your soul – that you can handle whatever life throws your way (like a global pandemic that turns life upside-down).
- Prioritizing what matters most to you – including your health, with strong boundaries you feel good about enforcing without guilt or compromise so that you have actual space to think and loads more energy.
- Having a defined vision for your career path, with crystal CLARITY around your next steps so that you can once again feel passionate about your career and have control over your professional future.
- Speaking up and leading at work (without worrying about what others might think). . . and gaining the recognition & respect you deserve.
Your work ethic and desire to do your best has helped you accomplish a lot.
But you realize that you can’t be all things to all people and don’t want to follow a path not your own. Although you know you want change, you’re not quite sure how.
That’s EXACTLY why I created Inside-Out Success Coaching, which follows a simple, customizable success framework for creating a balanced, fulfilling lifestyle on your terms.
Because the thing is. . .
Success is created from within.
The Inside-Out Success Coaching Framework
#1: Rewire Your Mind
Retrain your mind for strength, courage and resilience so that you can:
→ Be more aware and in control of your thoughts + emotions (which means being more present and less stressed),
→ Feel grateful for what is (even when working for a better tomorrow),
→ Speak up and lead at work because you BELIEVE in yourself & what you have to offer.
You’ll take bold authentic action (despite fear) and know how to avoid getting stuck in mental ruts.
#2: Reconnect To Your Why
Discover what motivates and gives you purpose so that you:
→ Have a compass for making choices that help you live the life you want (instead of what everyone else wants from you),
→ See a clear path forward that EXCITES you, and
→ Trust in yourself and your decisions.
You’ll have a defined vision and a renewed sense of passion that allows you to take control of your personal and professional paths.
#3: Realign Your Life
Live with intention to realign your life around YOUR priorities (with real boundaries) so that you can:
→ Uplevel your career (but not your stress levels) and make a bigger impact,
→ Have an integrated life (no more disparate pieces that don’t fit well together), and
→ Have a less complicated, more balanced life (without having to settle).
You’ll be achieving more yet doing less (and will feel in alignment with WHO you’re meant to be).
Inside-Out Success Coaching Details
Twice Per Month High-Performance Coaching
1:1 high-level support and coaching (via Zoom or telephone) from someone who’s been there. We’ll work together to overcome worries, conquer doubts and avoid costly mistakes so that you don’t get stuck and instead take consistent action to get you to where you want to be.
Effective Tools & Strategies
Learn the science-backed tools and strategies for quickly bouncing back from stress, staying present-in-the-moment and intuitively handling whatever life throws your way.
Personalized Assessments & Plans
Uncover your purpose-based path forward (and the next steps to get you there) and put together a strategic, simple self-care plan (that works!).
Just-In-Time Email Coaching
You’ll have access to me in between sessions for email coaching so that you can ask questions and get additional guidance whenever you need it (and always feel supported, never overwhelmed).
Post-Session Notes & Recordings
You’ll get post-session follow-up notes and a recording of all of our sessions so that you can be fully relaxed and focused on getting the most out of our time together.
BONUS Mindset Training Sessions
Gain access to my 10 most popular mindset training workshops for short yet effective ways to reduce stress, master your mindset and create healthy long-term habits. All training sessions will be available online, on demand (so that you can use them as and when needed).
Choose from a 3, 6 or 12-month package (the 6-month package is the most popular). There’s also a monthly payment option @ $450/month.
3-Month Silver Package: $1,250
This package gives me the time to uncover the root issue(s) holding you back and teach you the tools for cultivating your foundational mindset so that you can make long-lasting changes to your life.
6-Month Gold Package: $2,400
In addition to finding (and tackling) the root issues and building your foundational mindset, this package gives us the space to uncover a new, purposeful path forward + your next steps along that path.
12-Month VIP Package: $4,550
This is for those who DARE to go all-in and want (almost) all-access VIP support over a 12-month period to fully create success from the inside-out. A full year gives us the chance to tackle the things that will (inevitably) come up and could hold you back from fulfilling your full potential.
Within this package, you’ll receive 1 additional 30-minute coaching session each month (available to you within 24 business hours of request) so that you don’t have to wait when something important crops up.
Your Next Step to Personal & Professional Success on YOUR Terms
You know – deep down – that you can’t afford to keep hoping that *poof* everything will one day be better. . .
[Snapping at your coworkers & partner out of frustration aren’t exactly building blocks for success.]
It’s time to make a change (that only YOU can make). Get started by clicking the button below to schedule your no-obligation consultation so that we can ensure that this is the right fit and to get all of your questions answered.
Coaching is about TRUST. That’s why I have a refund/cancellation policy that allows you to walk away and be refunded for future unused months (without question) should you decide that it’s not a fit.
Heather has a special talent for making people’s lives better.
She quickly uncovered what was really behind my struggles and how to fix them with tangible solutions. Her positive energy is contagious!
Heather will re-energize you both personally and professionally.
I came to Heather feeling stressed and overwhelmed from trying to juggle my current workload with the pressure to build more business. This stress created a vicious cycle of frustration, emotional reactivity and increased stress – and negatively impacted my work relationships.
Heather gave me the tools I needed to uncover my stress triggers, take control of my emotional responses and let go of the (mostly self-imposed) pressure that I felt.
Heather taught me how to be my own coach, so that I can get from problem to solution on my own.
I came to her feeling unmotivated and without passion for my career, but now genuinely look forward to pursuing my professional goals.
I feel grounded and know what I need for my life.
Heather is an insightful listener – she understands what I’m trying to say and what I feel. Coaching with Heather made me more aware of what I’m passionate about and how to be relaxed about my decisions.
Coaching with Heather was life-changing!
Heather gave me a much-needed voice of reason, encouraged me to dig deep, and helped me to be accountable to myself. That’s exactly what I needed to get unstuck and start moving in the right direction.
And she taught me how to come up with my desired solutions on my own so that I could achieve higher levels of success in my career that was balanced with a healthy personal life.
Heather understands the personal and professional challenges of high-achieving professionals.
She gave me the outside perspective I needed to more effectively organize my various ideas into actionable plans and accomplish my goals.
Heather is very easy to talk to, and created a comfortable environment that put me at ease.
Frequently Asked Questions
I'm already so busy, how can I commit to the time investment?
The point of Inside-Out Success Coaching is to help you simplify your life (so after just a few sessions, you’ll be creating MORE time for yourself). That being said, you MUST be willing to invest time for your own growth and development because. . . nothing’s gonna change if you don’t.
But I challenge you to re-think how much time it really is (answer: not all that much). We only meet twice per month – and most of the changes will come from within, based on your discoveries from our coaching sessions (which occurs as you live your normal life).
Why do you recommend a package?
Coaching of this type is kind of like peeling back layers to an onion (you being the onion). Change doesn’t happen by snapping your fingers. Although you’ll quickly see positive results, I want you to think of this as a long-term investment in yourself.
Most people work with me for 6-12 months, which is why I offer longer packages (that are more cost effective than paying on a month-to-month basis). That being said, I do offer a monthly payment option.
How quickly will I see results (and what can you guaranty)?
Here’s what I can tell you: so long as you show up to your sessions, are 100% open and honest with me and then DO the things you commit to, you will quickly start to change your life for the better.
It’s truly up to you, but I’m there to help support and keep you accountable along the way (and I’m really good at that!).
Got another question? Send it straight to me at heather @heathermoulder.com, and I’ll get back to you.