FREE Guide: 5-Minute Stress Solutions

8 Proven Mindset & Stress Management Strategies

Get Quick Stress Relief, Build A Healthy (Happier) Mindset

5-Minute Stress Solutions includes:

→ 3 stress relief exercises to help you quickly re-set + get back on track (anywhere, at any time).

→ 2 science-backed techniques to increase happiness and self-confidence (no matter how messy life gets).

→ 3 daily habits to train your mind to be present, calm and emotionally in control.

The best part? Each exercise can be done in 5 minutes or less.

Anyone who is ready for change and willing to try a new approach would get tremendous, life-changing benefits from working with Heather.

Miranda H.

Senior Managing Director, Wealth Management Firm

Heather helped me to realize that the solution to my problems was about identifying my priorities and aligning my decisions with them. She helped me figure out how to fit the pieces of my life together in a cohesive manner that works.

Somer H.

Attorney, AmLaw 100 Law Firm

Coaching with Heather has helped me to feel much more grounded and aware of what I’m passionate about, what I need, and what I want for my life. It’s given me a sense of freedom and made me more relaxed about the decisions that I make for myself.

Pamela P.

Educator

Heather has helped me to review my thought process, be honest with myself, and start making decisions based on what is most important to me. Working with her has empowered me to find a way to make my desired solutions come to life, which I didn’t previously believe was possible.

Amy L.

Marketing Director, Real Estate Management Company

Hey there, I’m Heather.

Recovering lawyer. Executive Coach. Cancer Survivor. Momma x2.

And (according to clients) a master at making what feels complex suuuuuper simple.

I’m also a lover of queso + dark chocolate (I know, weird combo) and all things Texas Longhorns who’s driven to help high-achievers succeed in BOTH career and life (at the same time).

My 18+ years of practicing law, building my business and balancing it all with a real life taught me that you CAN have a fulfilling + profitable career without sacrificing your health or settling for less.

And I’m here to show you how. Because you deserve to be able to achieve more (of what YOU want) while doing less, and free up time for things such as family, friends, hobbies and even some quiet time for yourself.