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How To Achieve Goals (5-Step Simple, Actionable Blueprint)

How To Achieve Goals (5-Step Simple, Actionable Blueprint)

A shocking 92% of people don’t achieve their New Year’s goals.  That's because goal achievement is hard.  And it's why you need an actionable process that helps with how to achieve goals more effectively. Because once you've excitedly set a goal, the last thing you...

10 Life Tips For How to Excel In Life (2020 Edition)

10 Life Tips For How to Excel In Life (2020 Edition)

Ever wonder how to excel in life when so much feels like it's out of your control?  It's difficult not to feel stuck in indecision (and even give up on your big dreams and goals) when your life is disrupted in ways you never thought possible. As I write this, there's...

How To Stop Feeling Guilty About Taking Care of Yourself

How To Stop Feeling Guilty About Taking Care of Yourself

How often do you feel guilty about taking care of yourself?  Self-care guilt shows up in various ways. . .by apologizing for taking time for yourself, feeling like you're being selfish, or pushing it off because you have more productive things to do. Whatever the...

There Once Was a Girl (Who Chose to Be Beautiful)

There Once Was a Girl (Who Chose to Be Beautiful)

You never know how strong you are, until being strong is your only choice. Bob Marley There once was a young girl full of self-doubt and inner demons that felt as if they were eating her away from the inside.  She lived in fear of the world, the people in it and who...

5 Effective Tools to Stop Living in Fear and Worry

5 Effective Tools to Stop Living in Fear and Worry

Living in fear is overwhelming.  It makes you feel out of control and feeds your worries and anxiety.  But it's important that you know that, no matter what's going on in your life and the world, you don't have to live in fear. Instead of living in fear, I want you to...

How To Avoid Burnout As An Overachiever [VIDEO]

How To Avoid Burnout As An Overachiever [VIDEO]

As an overachiever, it's difficult not to end up burned out.  Here are must-know tips for how to avoid burnout as an overachiever.  Because life shouldn't feel like a treadmill that you can't get off of. In this video you'll learn: What's behind the always doing,...

Does Gratitude Really Work? (Answered) [VIDEO]

Does Gratitude Really Work? (Answered) [VIDEO]

This is for those of you who sometimes ask "Does gratitude really work?"  And for those who are curious about the real benefits of a regular gratitude practice. In this video you'll learn: How gratitude affects your brain, changes how you think and increases happiness...

What To Do When Your Mind Won’t Stop (VIDEO)

What To Do When Your Mind Won’t Stop (VIDEO)

Do you ever feel like your mind is spinning with a million different thoughts?  Maybe those thoughts even feel incomplete, fragmented.  And perhaps this hits you most when trying to calm down (even sleep at night). Learn the biggest reason why your mind won't stop...

How to Be Happier Now (VIDEO)

How to Be Happier Now (VIDEO)

Ever wonder how to be happier (or even what the heck happiness really is)?  Here are 3 important lessons that I learned thanks to my battle with breast cancer about how to be happy in life (no matter what's going on) while facing your fears and living without regrets....

Achieve More While Doing Less

Simple strategies for balancing a fulfilling career with a real life.

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Life & Law Roadmap

Simple, proven strategies that work. . . from a lawyer who’s been there.

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