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5 Traits of Genuinely Happy People

5 Traits of Genuinely Happy People

Have you ever come across someone who's genuinely happy? No matter what’s going on in their life, they seem content and satisfied.  They’re calm even when life is chaotic, difficult, and messy.  And they often seem wise beyond their years. I’ve had the pleasure of...

10 Reasons Why Work Life Balance Is Important (2021 Edition)

10 Reasons Why Work Life Balance Is Important (2021 Edition)

Before you give up on your work life balance dream, get clear around the reasons why work life balance is important.  Because understanding why work life balance is important isn't just nice to know, but necessary for creating a balanced life. And the need for work...

How to Set Goals for Building Self-Confidence and Fulfillment

How to Set Goals for Building Self-Confidence and Fulfillment

Today we're covering how to set goals for building self-confidence and fulfillment.  Because what's the point of having goals if they won't: Build your self-confidence so that you don't get disheartened when setbacks occur, or Lead to a fulfilling outcome? Before...

The Power of Gratitude (Feel Content, Be Happy)

The Power of Gratitude (Feel Content, Be Happy)

Today we’re talking about the power of gratitude, including: The science-backed benefits of regularly practicing gratitude,  How gratitude rewires your brain (and hence changes your outlook on life), Common misconceptions about expressing gratitude, and How to start...

5 Mindset Strategies For Success And Prosperity

5 Mindset Strategies For Success And Prosperity

Today we’re covering 5 mindset strategies for success in both life and work. We’re specifically focusing on mindset strategies that will strengthen your self-confidence and leadership skills. Because, although your mindset isn’t the only thing you need to succeed in...

How To Prevent Burnout (Even As A Working Mom)

How To Prevent Burnout (Even As A Working Mom)

Do you sometimes feel like being a working mother means living on the edge of burnout? If that's you, then it’s time to learn how to prevent burnout. Because snapping at your daughter for being curious, picking a fight with your partner over how he folded the laundry,...

How To Be Confident Again After Failure (5 Strategies)

How To Be Confident Again After Failure (5 Strategies)

It’s important to know how to be confident again after you’ve failed. Because failing is a normal part of living and succeeding in life. Not only is the road to success paved with failure, but it’s how you learn best. And you can choose to react in one of two ways:...

Confidence-Building Activities (To Believe In Yourself, Achieve More)

Confidence-Building Activities (To Believe In Yourself, Achieve More)

Today we’re covering 5 confidence-building activities that will boost your self-confidence levels and help you achieve success on your terms. Because success won’t come unless you’re willing to work hard, get uncomfortable and keep going (no matter what). And if you...

Achieve More While Doing Less

Simple strategies for balancing a fulfilling career with a real life.

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