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Helping Purpose-Driven Professionals Create Success From The Inside-Out

(and ditch stress, overthinking and people-pleasing for good).

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How To Avoid Burnout As An Overachiever [VIDEO]


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As an overachiever, it’s difficult not to end up burned out.  Here are must-know tips for how to avoid burnout as an overachiever.  Because life shouldn’t feel like a treadmill that you can’t get off of.

In this video you’ll learn:

  • What’s behind the always doing, achieving and never feeling satisfied mentality [hint: it’s not what you think it is];
  • What to ask yourself when you feel stuck on what I like to call the overachiever’s treadmill to help get you off it; and
  • The #1 mental shift that will help you get off that treadmill for GOOD (this is the BEST and FIRST thing you must do if you want to avoid burnout).



Now that you’ve watched the video, be sure to grab your copy of 5-Minute Stress Solutions.  This powerful (and free!) resource has healthy mindset and stress management strategies to help you create a calm, confident and resilient mentality that will help you get off and STAY OFF the Overachiever’s Treadmill!

Grab your copy here:



Interested in knowing more about how to avoid burnout and instead feel balanced?  Check out the following articles:

Go here to learn how to reduce stress naturally.

Read about how to achieve work life balance here.

Learn effective stress relief exercises that can be used anytime, anywhere (even at work) here.


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Achieve More While Doing Less

Simple strategies for balancing a fulfilling career with a real life.

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Heather sitting at a table working

Hey there, I’m Heather.

Recovering lawyer. Leadership Coach. Business Strategist. Cancer Survivor.

Lover of queso and dark chocolate (plus all things Texas Longhorns) who’s on a mission to help purpose-driven professionals confidently create your next level of success + impact (while ditching stress, overthinking and people-pleasing for good).

My 18+ years in private practice while building a values-based, profitable business taught me that you CAN have a successful and fulfilling career without sacrificing your health, relationships or boundaries.

And I’m here to show you how.  So that you can achieve more of what YOU want (while doing less) and free up time for things such as family, friends, hobbies and (yes!) quiet time just for you.

Go here to sign up to receive weekly tips, tools and strategies for how to create success in both life and career on your terms (from the inside-out).


A 7-day challenge to transform self-care from a *should* (you barely ever get to) into a priority you actually enjoy. So that you can have real, guilt-free downtime (no matter how busy you are).

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