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10 Powerful Life Lessons On How To Be Happy (Thanks to Cancer)

by Heather Moulder, J.D., ACC | Cancer Survivors, Living Guilt-Free

As a cancer survivor, I’ve learned a thing or two about life (and death).  And my journey has taught me much. Today, I want to share with you 10 powerful life lessons about how to be happy (courtesy of my cancer journey). Cancer made me stronger.  It taught me...

What You Need to Know About Cancer Survivors and Depression and Anxiety

by Heather Moulder, J.D., ACC | Cancer Survivors

Improvements in cancer detection and treatment has led to higher rates of long-term survival.  But this has also increased the number of cancer survivors suffering from depression and anxiety.  Here’s what you should know about cancer survivors and depression,...

What Cancer Patients Need Most From Friends And Family [The Ultimate Guide]

by Heather Moulder, J.D., ACC | Cancer Survivors

As a cancer survivor, I have strong opinions about what cancer patients need most from friends and family. Before I jump in, I want to warn you that some of my opinions might offend you.  But that’s because most people don’t give cancer patients everything...

What Breast Cancer Survivors Should Know About Fear of Recurrence

by Heather Moulder, J.D., ACC | Cancer Survivors

If you’re a breast cancer survivor like me (or any cancer survivor) then you wrestle with fear of your cancer recurring.  You might think about it all the time.  Or perhaps you pretend it’s not there.  If you’re lucky, you’re managing it...

Can Cancer Survivors Have PTSD? Here’s What You Need to Know

by Heather Moulder, J.D., ACC | Cancer Survivors

Can cancer survivors have PTSD?  Although post-traumatic stress disorder (PTSD) is most often associated with war veterans and victims of assault, there’s growing evidence that cancer survivors suffer from it too. Here’s what you need to know about the...

How to Find the Right Cancer Survivors Support Group for You

by Heather Moulder, J.D., ACC | Cancer Survivors

Thinking about joining a cancer survivors support group, yet not sure how to find the right one for you?  Maybe you’re not sure you want to join a support group, and are trying to figure that out.  Here’s what to consider when thinking about joining a...

How to Know What to Say to Cancer Survivors and Patients

by Heather Moulder, J.D., ACC | Cancer Survivors

Talking about cancer and someone’s cancer journey is awkward and makes everyone feel vulnerable.  And humans really don’t like vulnerability, do they?  Although talking to a cancer patient and/or a cancer survivor might be uncomfortable, with a bit of...

How Cancer Survivors Marriages Change: From Diagnosis to Remission

by Heather Moulder, J.D., ACC | Cancer Survivors

I recently had lunch with a few other breast cancer survivors.  As often happens, the discussion veered toward marriage.  Specifically, divorce after cancer. There’s little available information about how cancer affects marriage.  Yet it needs to be discussed...

What Cancer Survivors Want You To Know

by Heather Moulder, J.D., ACC | Cancer Survivors

Life after a cancer is different. Not only that, but cancer changes people.  And, depending on the individual and how they’ve processed their journey, that could mean that life is better, more difficult, more meaningful, more stressful, scarier, or easier than...

4 Reasons Cancer Survivors Are Not Heroes

by Heather Moulder, J.D., ACC | Cancer Survivors

Last month was breast cancer awareness month. As a breast cancer “survivor” myself, most people assume that I get all “rah rah” about it. Yet I don’t.  I’ve always been uncomfortable with how breast cancer survivors and the month itself is...

When Someone You Love Has Cancer, It’s Not About You

by Heather Moulder, J.D., ACC | Cancer Survivors

NOTE:  this post was originally offered on my non-commercial blog (www.enjoyingtheride.net), which at the time of this posting is still up and running (but may not be in the future). One of the things that you learn when you have cancer is who your true friends are...

The Impossibility of Going Back (Life After Cancer)

by Heather Moulder, J.D., ACC | Cancer Survivors

Have you ever felt like your life wasn’t real, but was instead a movie playing out in front of you that you watched from afar?  I’ve had that happen to me a few times during my life.  If you haven’t ever felt that way, let me tell you it’s an incredibly jarring...
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