by Heather Moulder, J.D., ACC | Becoming More Self Confident
When your life gets disrupted by something that’s not expected (like COVID-19), it’s easy to feel overwhelmed by the uncertainty. And that brings with it a host of emotions you’d rather not feel such as. . . worry, stress, fear. Life becomes a...
by Heather Moulder, J.D., ACC | Becoming More Self Confident
Living in fear is overwhelming. It makes you feel out of control and feeds your worries and anxiety. But it’s important that you know that, no matter what’s going on in your life and the world, you don’t have to live in fear. Instead of living in...
by Heather Moulder, J.D., ACC | Video, Becoming More Self Confident, Living Guilt-Free
Ever wonder how to be happier (or even what the heck happiness really is)? Here are 3 important lessons that I learned thanks to my battle with breast cancer about how to be happy in life (no matter what’s going on) while facing your fears and living without...
by Heather Moulder, J.D., ACC | Video, Becoming More Self Confident, Living Guilt-Free
When working to achieve big goals, change habits and make changes to your life, you can’t expect yourself to always feel motivated. It’s hard work (and normal to not always feel up to it). Learn how to create momentum and stay motivated using the 5-Why...
by Heather Moulder, J.D., ACC | Becoming More Self Confident
How would you like to be a more effective, confident leader? Self-confidence is the cornerstone to being a successful leader and manager at work, which means that it’s vital to do everything you can to become more self-confident at work. Today, I’ll be...
by Heather Moulder, J.D., ACC | Becoming More Self Confident
Most self-confidence articles talk about how to boost it when you have none (or very little). Why doesn’t anyone talk about how to keep building self-confidence? The presumption seems to be that once you develop self-confidence, you’re golden. But...
by Heather Moulder, J.D., ACC | Becoming More Self Confident
I want you to think back to the last time something unexpected happened that had negative consequences in your life. How did you feel? What thoughts did those generate? How did you act? Did you stay in an unhappy, angry, and frustrated state or did you choose...
by Heather Moulder, J.D., ACC | Becoming More Self Confident
When clients first come to me, their fear is palpable. Most tell me that they need (even desperately) something “more” for their life (more purpose and passion, to be exact) and that they know changes must be made if they’re ever going to be happy and fulfilled. And...
by Heather Moulder, J.D., ACC | Becoming More Self Confident
“When you play it too safe, you’re taking the biggest risk of your life. Time is the only wealth we’re given.” – Barbara Sher Do you fear change? Does “change anxiety” hold you back from something you’ve always wanted to do? I’ll let you in on a little...
