by Heather Moulder, J.D., ACC | Video, Becoming More Self Confident, Living Guilt-Free
Ever wonder how to be happier (or even what the heck happiness really is)? Here are 3 important lessons that I learned thanks to my battle with breast cancer about how to be happy in life (no matter what’s going on) while facing your fears and living without...
by Heather Moulder, J.D., ACC | Video, Becoming More Self Confident, Living Guilt-Free
When working to achieve big goals, change habits and make changes to your life, you can’t expect yourself to always feel motivated. It’s hard work (and normal to not always feel up to it). Learn how to create momentum and stay motivated using the 5-Why...
by Heather Moulder, J.D., ACC | Becoming More Self Confident
Most self-confidence articles talk about how to boost it when you have none (or very little). Why doesn’t anyone talk about how to keep building self-confidence? The presumption seems to be that once you develop self-confidence, you’re golden. But...
by Heather Moulder, J.D., ACC | Becoming More Self Confident
I want you to think back to the last time something unexpected happened that had negative consequences in your life. How did you feel? What thoughts did those generate? How did you act? Did you stay in an unhappy, angry, and frustrated state or did you choose...
by Heather Moulder, J.D., ACC | Becoming More Self Confident
When clients first come to me, their fear is palpable. Most tell me that they need (even desperately) something “more” for their life (more purpose and passion, to be exact) and that they know changes must be made if they’re ever going to be happy and fulfilled. And...
by Heather Moulder, J.D., ACC | Becoming More Self Confident
“When you play it too safe, you’re taking the biggest risk of your life. Time is the only wealth we’re given.” – Barbara Sher Do you fear change? Does “change anxiety” hold you back from something you’ve always wanted to do? I’ll let you in on a little...
by Heather Moulder, J.D., ACC | Becoming More Self Confident
NOTE: this post was originally offered on my non-commercial blog (www.enjoyingtheride.net), which at the time of this posting is still up and running (but may not be in the future). Saying “goodbye” is often difficult. Especially when it’s a “true” goodbye. You...
by Heather Moulder, J.D., ACC | Becoming More Self Confident
NOTE: this post was originally offered on my non-commercial blog (www.enjoyingtheride.net), which at the time of this posting is still up and running (but may not be in the future). I used to know someone who constantly talked about how things would be better when...
by Heather Moulder, J.D., ACC | Becoming More Self Confident
I wanted a perfect ending. Now I’ve learned, the hard way, that some poems don’t rhyme, and some stories don’t have a clear beginning, middle and end. Life is about not knowing, having to change, taking the moment and making the best of it, without...
by Heather Moulder, J.D., ACC | Becoming More Self Confident
NOTE: this post was originally offered on my non-commercial blog (www.enjoyingtheride.net), which at the time of this posting is still up and running (but may not be in the future). This past weekend, my kids’ school (The Westwood School) hosted Ruby Bridges to...
by Heather Moulder, J.D., ACC | Becoming More Self Confident
Life isn’t about waiting for the storm to pass…It’s about learning to dance in the rain. — Vivian Greene Life is hard, depressing, terrifying, heartbreaking, and messy. It’s also joyous and beautiful. One thing I know for sure is that...
